My well-being in music:
Music is a way I can escape from reality. It helps me express how i'm feeling, if I am feeling down, I put on some sad music and just dance. If i'm happy, I put on something with a good beat and dance away, not caring about the world around me. If i'm pumped up I put some energetic music on through my headphones and go for a run or an hour at the boxing bag. Music just overall makes me feel better and helps me express how I feel.
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